This morning I had a surprisingly clear thought: my inpatient stay at the psychiatric hospital in Münsingen (PZM) was a turning point. Not dramatic—more like a slow ocean liner changing course. Quiet, but decisive. Before…
Content note: domestic violence, depression, self-harm On paper, my life looked almost perfect:I had a successful career as an ORACLE developer at Credit Suisse—a secure, well-paid job. An introverted, loving partner, Ralf—rational, reliable. A nice…
Introduction: The double edge of diagnoses Psychiatric diagnoses—classic mental-health labels included—can be helpful. They can open doors to treatment and support. But they can also restrict, stigmatize, or mislead.They’re necessary—and yet often rigid tags that…